Cancer, Exercise, Recovery, Exercise Science

A Nurse’s Cancer Journey from Survivor to Advocate – Essential Lessons in Cancer Recovery and Nutrition Support

Hey there, friends! I know it’s been a while since my last blog post – I’ve taken some time away to birth a new chapter of The Awakened Mumma journey. This time I have been busy with creating a patient education platform (details of this exciting news later!), more advocacy and research. But for now, […]

Exercise and a Better Cancer Recovery

Making exercise a priority If you ask me about my top pearls of wisdom for optimising your cancer recovery – I will say ‘get the right advice on MOVING YOUR BODY’. For many patients, exercise is the key that unlocks a faster and smoother recovery. I see exercise as a super tool! During and after […]

Category: Cancer, Exercise, Recovery, Exercise Science

A Nurse’s Cancer Journey from Survivor to Advocate – Essential Lessons in Cancer Recovery and Nutrition Support

Exercise and a Better Cancer Recovery

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10 Ways to Take Control of Your Cancer Recovery

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