Supporting you to navigate your cancer journey with more ease

As a cancer survivor and Clinical Nurse Consultant, I know how confusing, overwhelming, and lonely a cancer journey can be. 

I understand what it feels like to rethink and question your life priorities, to struggle with body image and self-esteem challenges, to negotiate returning to work, and to manage the fears and ‘what ifs’ of a cancer recurrence.  

In 2018 I navigated my own cancer recovery as a professional, wife, friend and mum to young children. I had to learn through trial and error what and how to prioritise to improve my recovery. I learned about the importance of quality support and multidisciplinary care, and the incredible value of mindset tools to optimise my recovery to return to a healthy and fulfilling life. 

The Awakened Mumma Wellness is an inspirational support hub to guide you through your cancer journey with more ease so that you can get back to what is most important in your life. 

I am here to support you through your journey. 

Sally-Anne Kriel

BN, GCertN, MN 

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The blog

Sharing real life experiences across the cancer journey, hardships and learnings of navigating a cancer diagnosis, treatment and recovery.

about me

My journey

Towards the end of 2018, as a 38 year old mum to an 18 month old and 3 year old I become a Cancer Mumma. I was diagnosed with early bowel cancer. My beautiful, carefree and predictable life as I knew it changed in a moment.


Work with me

Helping mums through their cancer diagnosis with important information to improve their recovery experience. Providing parenting and family advice to mums with cancer. Guiding mums to recover from cancer with more ease.

client services

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1:1 coaching support

to navigate your cancer journey with more ease so that you can focus on what matters most.

business services

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Project development consultations

helping your business to create services that meet the health needs of your community

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10 Ways to Take Control of Your Cancer Recovery